How to be more spiritually aware: There are many explanations of spiritual awareness in society, but if understood in the simplest language, spiritual awareness means maintaining yourself in the present situation, staying in the present situation, and observing your life as a witness to whatever events are happening around you. Or witnessing whatever events are happening to you, accepting whatever is happening to you, not reacting to any event with your ego, and always remembering the basic purpose of your life. Management of complete life to be dedicated to God, who is running the whole world.
Why were you born on this earth? What is your purpose for coming to this earth? Spiritual awareness is the result of continuous thought and meditation on this subject. If you have looked online now, you will have found many such measures and activities. You will get information about how it can increase your spiritual awareness.
I have observed that some individuals are creating and selling courses. I am not saying that they are doing wrong; I just want to tell you that if you want to develop spiritual awareness, then you have to spend money. There is no need to do anything. In this blog post, I will tell you very easy solutions by which you can easily increase your spiritual awareness, and for that, you do not need to spend any money. [How to be more spiritually aware]
So let us start now and know how we can increase our spiritual awareness for free and easily..
- Know the purpose of your life.
- Forget your past.
- Live in the present.
- Developing a sense of forgiveness
- Developing Aura
- Purification and development of the seven chakras
- Always think well of others.
- Develop a sense of acceptance.
- Living life as a witness
- All-in-one solution Meditation
- Samarpan Meditation
- Some other Practices
1. Know the purpose of your life.
If you want to increase your spiritual awareness, then first of all, it is very important for you to know why you were born on this earth and what the purpose of your life is. Unless you know the purpose of your life, you cannot progress in spiritual awareness. Can
Look! You were born on this earth with a special purpose. Your birth on this earth is not a meaningless event. If you look at the example of living beings, then every living being born on this earth has some or other characteristics within it. Due to its characteristics, it contributes to the cycle of nature, and every living being has its own importance in nature.[How to be more spiritually aware]
In the same way, you have also arrived on this earth with some purpose; the only difference is that you are not aware of that purpose. First of all, you have to know your purpose.
1.1 Self awareness
But to know the purpose of your life, you will have to examine yourself. You will have to do your own self-analysis. You will have to start your introverted journey. When your introverted journey starts, your self-analysis will start automatically. In the process, you will discover many things about yourself that you never knew before in your life.
If you want to do your own self-analysis, then you have to ask yourself the following four questions when you are alone:
Who am I in the first place?
Where do I come from?
What is the point of my life?
Where do I go?
1.2 Know your true identity (self-awakening).
As soon as you ask yourself the four questions given above, your introverted journey begins, and you slowly start realizing that, apart from this body, you have some other existence. You have to know about its existence. I have to get information about your separate existence from him.
1.3 Soul Enlightenment [How to be more spiritually aware]
As your inward journey becomes deeper and deeper, you realize that, apart from your body, there also exists a soul in your body. The soul is a part of the real God who exists within us in the form of a soul. Is
And you get self-realization, and this is your real identity. When you get self-realization, your self-realization starts increasing, and as your self-realization starts increasing, your soul starts having control over your body.
Similarity: two things always have an influence on us humans: one is body spirit, and the other is soul spirit. When our body has control over our soul, then we live life in body spirit, and when our soul has control over our body, then we live in self-realization.
And when our soul has control over our body, we get guidance from our soul. Only then does our soul guide us to know the purpose of our life, and because of our soul, we come to know that we have done this. Why are we born on earth? What is our purpose in coming to this earth?
But this whole process is not so easy, and it is also true that to do all these processes, you do not need to make any separate efforts; to do all these processes. [How to be more spiritually aware]
You have to do only one thing, and that is meditation.
1.4 Meditation
When we meditate, we try our best to center ourselves in the present. By becoming centered in the present, our inner journey automatically starts, and when our inner journey starts, then automatically we There is information about our real existence; there is information about the purpose of our lives; hence, it is very important for you to do meditation.
2. Forget your past.
As I told you earlier, humans always think of two types of thoughts: those about the past and those about the future. When we think about the past, we remember the bad events of our past. By remembering those events, we become sad or remember such incidents of the past in which some bad deed has happened due to our hands.
By remembering such incidents, we start feeling self-conscious and spoil our present time, whereas if you have your spiritual awareness, if you want to increase, then you have to stay in the present position.
To live in the present situation, you must forget your past, but forgetting the past is not easy. To forget the past, you have to do meditation. By meditating, we gain control over our thoughts. We can control the thoughts of both the past and the future. [How to be more spiritually aware]
In meditation, we always try to keep ourselves in a thoughtless state. We try to keep ourselves in the present, and only when we live in the present does our spiritual awareness increase.
2.1 Chitta Shuddhi
If you want to increase your spiritual awareness, then you will have to pay attention to the purification of your Chitta . Now, many of you will not know what a Chitta is, or every one of us has both the mind and the Chitta . And many of you would be confused as to what the difference is between these two .
Let me try to understand you with an example, as if you are sitting at home and the thought of an airport comes to your mind. As soon as the thought of an airport comes to your mind, you start seeing scenes of it.
Now what happened here? The thought of the airport came to your mind, and as soon as the thought came to your mind, your Chitta started showing you the view of the airport. You thought about it in your mind, and the chitta processed it and showed you the view of the airport.
Let me try to understand this with another example. Many times, you must have seen that if you think of lemon, your mouth starts watering. [How to be more spiritually aware]
If you think about lemon in your mind, then your picture shows you the scene of lemon. And then you start feeling the sourness of the lemon, and your mouth starts watering.
Sometimes, when you talk about your favorite dishes, you start seeing pictures of those dishes in your mind. This is the act of showing everything; it cheats. This is what we call cheating.
This also tells us that whatever we focus on, we absorb that energy from that thing, like you saw in the example of lemons and food, where as soon as you think about them, your mouth starts watering. You start feeling hungry.
That is why purity of mind has been given great importance in the spiritual world, because wherever you keep the mind, you start absorbing energy from there. If you keep your mind on negative things, you will absorb negative energy. If you keep your chitta above, then you will receive positive energy.
Keeping pictures of negative things pollutes our minds.
Therefore, if you want to increase your spiritual awareness, you will have to keep your mind pure. You will have to control your mind. Now, how can we control your mind?
Like I have already explained to you, [How to be more spiritually aware]
First a thought comes into our mind; later, our mind rides on that thought and starts seeing the scenes there and starts absorbing energy from there. So to control the mind, first of all, we need to control our mind. You have to control your thoughts. If your thoughts are controlled, then you will not think negative thoughts, and when you do not think negative thoughts, then you will not think about negative things, and hence your mind will not get polluted.
And to control your thoughts, you have to meditate, so meditation has a very important role in purifying the mind.
3. Live in the present.
I have already told you that if you want to increase your spiritual awareness, then you will always have to live in the present. Now we usually always keep thinking about something or another; like I told you earlier, we are always either thinking about the past or the future, and we never live in the present.
Now let me explain it to you with an example. Suppose you are sitting on the bank of a river and you are very thirsty. Then the water that is flowing from a distance and which you can see but has not yet reached you is of no use to you. [How to be more spiritually aware]
And the water that has passed in front of you, which you can see has gone far away from you, is also of no use to you. The water that is in front of you, the water that is flowing in front of you—that water is of no use to you. Only water can quench your thirst.
The water that has flowed and passed in front of you is of no use to you, and the water that has not yet reached you and is far away from you is also of no use to you. The water that is in front of you is the same as it is in the present. Water can quench your thirst.
Therefore, if we want to experience God’s consciousness in the present, we should always try to remain in that state. Meditation helps you remain in the present state.
You see, when you meditate, you try to control your thoughts. Humans are constantly captivated by two types of thoughts. First, thoughts of the past always come to mind, and we become sad by remembering the bad incidents of the past. Secondly, we keep thinking about the future and keep feeling sad by worrying about the challenges that will come in the future. [How to be more spiritually aware]
But when we meditate, we start to have control over both types of thoughts and try to stay in the present situation. Our practice gradually increases, and then we start living in the present situation. Which helps a lot in increasing our spiritual awareness.
4. Developing a sense of forgiveness
If you want to increase your spiritual awareness, then you will have to develop a feeling of forgiveness within you. No matter how badly someone treats you, you will have to forgive everyone with a true heart.
Now, I am not telling you that you have to go and touch the feet of your enemies; you just have to forgive them from your heart and pray to God for them. Look, if you try to touch a scorpion’s feet, it will sting you. Therefore, you must forgive them from a distance; failing to do so will contaminate your third eye chakra.
Secondly, when you do not forgive your enemy, then both your third eye chakra and the chitta remain contaminated, and when you do not forgive your enemy and you have repeated thoughts about him, then your chitta goes on him, and when your leopard moves towards your enemy, you also absorb his negative energy. [How to be more spiritually aware]
That’s why you have to develop a feeling of forgiveness inside you. Now there is only one way to develop the feeling of forgiveness inside you. You have to awaken your soul. When your soul becomes aware, its qualities will also begin to develop inside you.
The soul has many qualities, and one of them is the feeling of forgiveness. As soon as you awaken your sense of self, you will naturally develop the feeling of forgiveness.
And, as you know, if you want to develop self-confidence, you have to meditate.
5. Developing Aura
If you want to increase spiritual awareness in your life, then you will have to develop your positive aura. Perhaps some of you may not be familiar with the concept of Aura, so allow me to explain it in simple terms so that you can understand our thoughts. We form a ring around ourselves, which we refer to as Aura.
If your aura is positive, then it has a positive effect on the people around you. If your aura is negative, then it has a negative effect on the people around you.
Let me try to make you understand this with an example. Try this experiment, too. When you have time, go sit on a bench by the side of any busy road. [How to be more spiritually aware]
And observe the people coming and going there. After observing for some time, a person will pass by you, making you feel like slapping him.
Now, why did you feel that you did not know that person? If you have no enmity with that person, why did you feel that you should go and slap them? There is only one reason for this: the person’s negative aura. A negative aura makes you feel like slapping that person.
In the same way, if you want to increase your spiritual awareness, then you have to develop your positive aura. As soon as you become positive and empowered, it will be easier for you to connect with nature, and you will be able to live in the present state due to your positive aura. You will be able to attract the present consciousness towards you, increasing your spiritual awareness.
Now, as I told you, the thoughts we think from our aura, so to make our aura positive, we have to control our thoughts. We must bring positivity into our minds, and we can only control our thoughts through meditation. That’s why we have to do meditation to develop a positive aura.
6. Purification and development of the seven chakras [How to be more spiritually aware]
There are seven different chakras in our body, and each chakra has different functions in our lives. In another blog, I’ll go into more detail about them.
But here, you have to understand that if you want to increase your spiritual awareness, then you will have to purify all seven chakras. When your seven chakras become pure and sacred, they will become completely active.
And when these chakras become fully active, you will become completely balanced, and when you become balanced, you will automatically learn to stay in the present state, which is very important to increase spiritual awareness.
Now, when we meditate, the dormant Kundalini Shakti in our root chakra awakens, begins to release energy, and begins to flow upwards. When this energy flows upwards, it provides energy to all the chakras coming in its path, activates them, and purifies them.
Therefore, you do not need to make any separate efforts to develop your chakras. You just have to do meditation, and then all seven chakras will develop automatically.
7. Always think well of others.
You should always think positively about others, no matter how bad someone thinks about you, but you must also think positively about everyone. When you always think positively about others, your heart stays pure. [How to be more spiritually aware]
And when you think positively about others, you are always happy. You don’t even harbor many negative thoughts about others, which greatly aids in maintaining your focus on the present moment.
7.1. Development of humanity’s religion
When you think positively about others, humanity grows inside you. Upon our birth, we were human beings, and as time passes, our identity, caste, and nation become inextricably linked.
Our real religion is the religion of humanity, and when we follow the religion of humanity, we have a lot of spiritual progress, which increases our spiritual awareness. Therefore, you always have to follow your human religion under any circumstances. There is no need to leave, and we are born as human beings; hence, it is our duty to follow the religion of humanity.
Let me try to understand you from a story: once a saint was bathing in the river, his disciple was sitting on the bank of the river, and then the saint saw that a scorpion was drowning in the river, so he put his hand to save that scorpion. The scorpion stings him, causing it to escape from the saint’s grasp. The saint then picks it up again, only to have the scorpion sting him once more before falling into the river. [How to be more spiritually aware]
This occurs two or three times, yet the saint persists. He does not give up his efforts and finally brings the scorpion to the river bank, where he releases it.
His disciple, sitting on the river bank, was watching everything. He said to his Guru, When that scorpion was stinging you again and again, why did you not let it die? The saint smiled and said, When the scorpion was at the door of its death, even then, he did not give up his religion of stinging; if he did not give up his religion of scorpion, then how can I give up my religion of humanity? Humanity’s religion is to save other living beings and to live in harmony with others.
Therefore, we should always think positively about others, but in order to do so, it’s crucial to think positively about everyone. To cultivate positive thinking, you should practice meditation.
8. Develop a sense of acceptance.
If you want to increase your spiritual awareness, then you will have to develop a feeling of acceptance within yourself. You will have to accept whatever situation comes in front of you. Regardless of who enters your life, you must embrace them, as well as the events that unfold within it. You have to accept them all. [How to be more spiritually aware]
When you have a feeling of acceptance, you accept whatever comes your way, believing that it might be beneficial for you. That is why this incident happened to me. By doing this, you always remain in the present state; you are in contact with God. Show your full faith in yourself, which increases your spiritual awareness and progress.
Because when there is no sense of acceptance in our lives and when we do not accept the events happening in our lives, we try to fight with them and try to make them according to our own, due to which ego develops in us and we become stressed. Both of these factors prevent us from living in the present, which is crucial for spiritual awareness.
9. Living life as a witness
You must always live your life as a witness; that is, you must stay away from it and observe the activities going on in it. You are not required to respond to these activities. You can also understand this by looking at TV. You have to think that your whole life is playing in front of you like a picture on TV, and you are sitting in front of the TV just watching it. [How to be more spiritually aware]
You, too, must live your life with a witnessing attitude. By living life with a witness attitude, we are always alert about our purpose; we are always aware of who we are and what the purpose of our life is, and we become capable of seeing ourselves apart from this body. Apart from our body, we are always in close proximity to our second existence, which we call the soul, resulting in an increase in our spiritual awareness.
When we are fully committed to our God, we experience this feeling of witnessing. Our sense of self continues to develop completely, and it can only develop when we meditate regularly. Within us, we have complete devotion to God. Only when we meditate regularly does faith become conscious.
10. All-in-one solution Meditation
Till now, in this blog, I have told you about 11 different measures with the help of which you can increase your spiritual awareness, but I want to tell you clearly here that you do not have to make separate efforts to do these 11 measures. All you have to do is meditate.
If you just meditate, then these 11 times will develop within you automatically; you will not have to make any separate efforts for them. [How to be more spiritually aware]
Now you may have a question: there are many methods of meditation prevalent in society; out of which, which method of meditation should we accept so that this 11-time development takes place within us? Then here I am giving you Samarpan meditation. would suggest a method
11. Samarpan Meditation
There are now five main reasons for suggesting this meditation method, which are as follows:
First of all, I have been practicing this meditation method for the last 10 years and have seen positive results.
Secondly, this meditation method is absolutely free; for this, you do not need to pay any kind of money; this meditation method is completely free.
Third, this meditation method does not have a strict rule. There is no eating rule in this meditation method. You can eat or drink anything. There is no rule for any caste, religion, or country. This meditation method is open to everyone.
Fourth, this meditation method does not have a complicated or difficult process. This meditation method is very easy. Even a 12-year-old child can do this meditation method easily.
The fifth-this meditation has no adverse effects. If anything happens with this meditation method, it will only benefit you. If you begin this meditation method and find it unsatisfactory, you have the option to discontinue it at any point. [How to be more spiritually aware]
Although many other meditation methods are popular in society, I do not have complete knowledge about them, nor do I have any experience with them; hence, I do not consider it appropriate to give you suggestions about those meditation methods or talk about them. But if you are curious, then you can get information about those meditation methods, experience them, and later share it with me.
12. Some other Practices
A. Practice Self-Love:
It can make your inner life more peaceful and accepting of you as you are.
B. Establish a closer bond with others.
Your sense of compassion and unity may increase—two important aspects of spiritual growth—when you form meaningful relationships.
C. Develop Gratitude:
Gratitude shifts your focus from something already in your life to something else, which gives you spiritual peace and happiness.
D. Generate good karma.
Living an ethical life and doing good deeds can help you create positive energy and intentions, which can increase your spiritual consciousness.
E. Attend community events:
Connecting with a community can provide support and shared experiences to enrich your spiritual journey.
F. Improved Emotional Intelligence:
Understanding and controlling your emotions can lead to greater peace and awareness, which is essential for spiritual awareness.
H. Go Digitally Detox: [How to be more spiritually aware]
Reducing screen time can help to calm the mind, which can aid in reflection and deeper spiritual connections.
I. Practice mantras and chanting:
These practices can help you meditate, reduce stress, and connect to a higher vibration or consciousness.
Each of these practices can give you a more spiritually aware life, where you will feel more connected to your inner self, others, and the world around you.
Conclusion
Friends, I hope that this blog post has provided you with all the information you need to increase your spiritual awareness. Although I have tried to provide complete information in this blog, if you still have any questions or doubts, please ask me in the comment box, and I will definitely try to answer your questions.
If you have any suggestions related to this blog, then tell me about them. I will try my best to work on them. Secondly, as I have suggested, you meditate with the samarpan meditation method. If you have any suggestions in your mind regarding this meditation method, or if you have any questions or doubts, please ask me in the comment box. I will try to guide you completely through this meditation method.
In the end, I would just like to tell you that increasing spiritual awareness is not a very complicated process. Yes, it is not that easy. To do this, you will have to make continuous efforts, practice regularly, and do regular meditation.[How to be more spiritually aware]
But always remember one thing: instead of doing 10 different things, it is better to do one thing, and that is meditation. You just have to start meditating, and the remaining 11 qualities of the remedy will automatically develop in you. Thank you
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