What to do if people don’t like you: If you don’t feel liked by your friends, there could be three possible reasons. First of all, perhaps people are jealous of you because of your happiness, because of your position, or because of your success. If some people follow you, then they will definitely hate you. People don’t like you. Secondly, there may be some shortcomings in you, or there may be some friends in you, due to which people don’t like you. The third reason could also be that you are proud of something. Always remember that people are proud. People never like you. If you are proud of something, then maybe people don’t like you for that too.
Look, now different people may have different reasons due to which people do not like you, but I would like to tell you here that no matter what your reason may be, people do not like you.
But the feeling behind all these is only one: hatred and jealousy. There is always only a negative feeling behind it, so you have to save yourself from this feeling. You have to find some such solutions, due to which you are now. Now, what is the best way to escape from this feeling [What to do if people don’t like you]
and have people who hate you or don’t like you also start liking you? This question will appear in front of you.
Friends, don’t worry; I will tell you in detail in this blog post how, just by doing an easy and free meditation, you can attract the people around you, and meditation is the most effective and easiest solution by which you can change the perspective or attitude of people who walk over you who don’t like you.
I would even say that if you have enemies, then those enemies will also become your friends, and they will also start liking you because I have experienced this in my life and whatever I will tell you in this blog post. I will tell you based on my experience.
So, without wasting any time, let us start knowing how, through meditation, you can attract people around you and how people around you can start liking you.
Part 1. 11 ways meditation can help you handle and win over haters
1. Aura
2. Let it go.
3. Forgiveness
4. Self-awareness
5. Self-confidence
6. Change your thinking.
7. Promoting acceptance
8. Enhancing Perspective
9. Compassion and empathy
10. Healthy Ways to Communicate
11. Improving emotional regulation
1. Aura [What to do if people don’t like you]
First of all, I would like to tell you what aura is. So whatever thoughts we have, due to the effect of those thoughts, a ring of colors is formed around us. We call this Aura. If you think positive thoughts, then your positive aura is formed, and if you think negative thoughts, then your negative aura . is made.
Just like our aura, it affects the people around us. If you have a positive aura, it will have positive consequences for the people around you. If your aura is negative, it will have negative consequences for the people around you.
In your life, try an experiment. Go and sit on the side of any busy road around you and observe the people passing by on the road. Similarly, after observing for some time, you will see that such a person passes in front of you. He is the one who makes you feel like slapping him.
Now, why did you feel like slapping that person? You didn’t know that person, and you didn’t have any enmity with that person? Still, why did you feel like slapping that person? This is only due to the person’s negative aura. The person’s negative aura makes you feel like slapping him. [What to do if people don’t like you]
That is why you also have to make your aura positive. If you want to make your aura positive, then you will have to do meditation because our aura is directly related to our thoughts.
When we meditate, we practice controlling our thoughts. In this practice, we try to keep ourselves away from negative thoughts and practice focusing on positive thoughts.
And when your thoughts become positive, it will have a positive effect on your aura. This will make your aura positive, and the result of this positive aura will affect the people around you, and then they will start getting attracted to you, even if they are your enemies.
2. Let it go.
Friends, you should learn not to leave things in your life. See, even if people do not like you for any reason, whether it is your success or some shortcoming within you, the people who do not like you are on your side. There is always a negative emotion; they have only one emotion, and that emotion is jealousy.
And if you don’t stop paying attention to such people, it will have an impact on you. You should not pay any attention to these types of people. [What to do if people don’t like you]
You too must have experienced many times in your life that if you are sitting peacefully and suddenly you meet such a person, If you remember someone who hates you, your mood immediately changes, and you start getting angry or even jealous.
This happens because you haven’t completely removed that person from your mind. You have not left that person completely; you have not completely removed your attention from him; therefore, you have to remove such people from your mind.
Now, friends, this is very easy to say but very difficult to do. If you yourself observe your life and see if you remember your enemies more than God, then what should be done to avoid this thing?
There is only one solution to this: you have to meditate. When you meditate, you start having control over your thoughts. We always have two types of thoughts, either of the past or of the future, when we think about our thoughts. If we have control over ourselves, then we will not have thoughts of the past, and when thoughts do not come, we will not even remember those people who hate us or who do not like us, and when we do not even think about those people, [What to do if people don’t like you]
their negative thoughts will not come. How can this affect us?
Therefore, it is very important for you to practice meditation in your life.
3. Forgiveness
See, friends, when you meditate, the feeling of forgiveness develops in you because, when we meditate, we witness our lives, our emotions, our thoughts, the events happening to us, and our experiences without giving any reaction. Practice seeing with emotion.
Due to this, we get a chance to deeply understand every situation, every thought, and our feelings, and we always have the ability to examine anything from both sides. See, every incident and everything always has two parts. One is positive and one is negative, and in meditation, we always pay maximum attention to the positive feeling.
Which gives us the vision to look at every incident happening in our lives from a positive perspective, due to which even if someone behaves badly with you, you think that there must be some reason behind it; he has not done it intentionally. By thinking like this, you forgive the person so that the bad event does not have any negative impact on him or any negative impact on you.
And friends, think for yourself: if someone you know treats you very badly [What to do if people don’t like you]
and yet you forgive him with an open heart, then what will happen? Will the person hate you in the future? No friends, when you forgive him, that person will not hate you, his feelings towards you will also change, and his thinking will also start becoming positive towards you.
That is why you have to develop equanimity within you, and developing forgiveness is not an easy thing. For this, you have to practice meditation regularly.
4. Self-awareness
When we do meditation, we start examining our own selves, and when we examine ourselves, we start to learn about our characteristics and what is the fault inside us. Like I already told you, if people do not like you or hate you, then one of the reasons could be that there is some defect inside you.
If there is any such defect within you, then when you examine yourself, you will come to know about it, and when you come to know about others, you will try your best to remove them, and when your friends find out from within you, if you go, then people will also start liking you.
Therefore, you have to do self-examination in your life, and the best and easiest way to do self-examination is meditation. [What to do if people don’t like you]
Now let me try to understand this thing with the example of a rope and a snake.
Suppose you are in a room and it is very dark in the room, and you have picked up something in the room, thinking it to be a rope. At the same time, some people are standing outside the room and they are shouting at you that you have picked up the thing in your hand. It is not a rope; it is a snake, but due to the darkness inside the camera, you do not realize that you have caught the rope, thinking it to be a snake.
On the contrary, you tell the same people that it is not a snake; it is a rope. Then, when someone from outside comes inside and switches on the light inside the room, you see that you have held the snake in your hand, thinking it to be a rope. It will appear that you have caught a snake in your hand, and then there will be no need to tell you to leave the snake; you will immediately automatically throw that snake away from your hand.
In the same way, when you meditate and examine yourself, [What to do if people don’t like you]
and when you come to know about your faults, you try your best to remove them.
5. Self-confidence
See friends, when people around you do not like you, hate you, and treat you badly, sometimes we become self-conscious and feel alone. Due to this, your self-confidence starts decreasing. – I often wonder why people don’t like me and why they treat me badly.
To get out of such a situation, you have to awaken the confidence within you. See friends, and always remember that when an elephant walks on the road, the dogs in the nearby streets bark. You have to always remember this. You have to do your work with full confidence.
When self-confidence develops in you, your thinking will also change. You will always think that if people hate me, it is their nature, and it is not in my hands to control their nature. You will always have a positive attitude.
But how will this confidence develop in you? You will have to meditate to develop confidence in yourself. When you meditate, you will deeply observe your thoughts and your emotions, so that you will understand things better and know what is right. And your ability to judge what is wrong develops. [What to do if people don’t like you]
When you do meditation, you also start examining your own self, which makes you come to know about your characteristics and makes you realize that you also have some characteristics that you can use in this society. Due to all these reasons, your self-confidence starts increasing; hence, you will have to do meditation to increase your self-confidence.
6. Change your thinking.
See, friends, whatever you think about yourself, our thoughts play a very important role in our lives. You should observe your life and see that when you have to do some work, the thought of work first comes to your mind, and then that work is done by your hands.
In the same way, if you think that people hate me and people don’t like me, then similar situations will start forming around you, like I first explained to you about aura.
When you think that no one likes me, it will affect your aura, and your aura will develop in a negative way.
That’s why, first of all, you have to change your thinking; you have to develop positive thinking within you. Now, developing positive thinking within yourself is not such an easy thing.
If you want to develop positive thinking within you, [What to do if people don’t like you]
then for this you will have to do regular meditation because, as I have told you earlier, when we meditate, we practice controlling our thoughts.
And when we increase our practice, we learn to control our negative thoughts and start paying attention to positive thoughts, which brings positivity within us, and our thoughts also become positive.
And then, when your thoughts become positive, you will not have this negative thought in which you feel that the people around you do not like you, and when such negative thoughts do not come, it will not affect you or the circumstances around you. will start changing.
7. Promoting acceptance
See friends. When you meditate regularly, you develop a feeling of acceptance. You learn to accept whatever circumstances are in your life. You learn to accept whatever people are in your life and whatever they are. Because when you meditate, you observe the events happening in your life as a witness, without reacting to them.
Because of this, you do not react immediately to any incident, any thought, or any emotion. You develop self-control, and everything develops self-control within you, so understand that if anyone behaves badly with you, you think that he may have had some compulsion, [What to do if people don’t like you]
and he may not have done this intentionally. Such a feeling of compassion develops inside you.
And when such a vision of someone becomes yours, then a feeling of acceptance comes inside you. If any incident happens to you, you take it positively. You think that maybe this will be right for me; that is why this incident happened to me—such a feeling of acceptance. grows inside you.
And when the feeling of acceptance develops inside you, no matter how anyone behaves with you, you accept it, due to which those wrong behaviors do not have a negative impact on you, you remain stress-free, and you are always free from your mind. stay calm
8. Enhancing Perspective
Friends, you have to change your perspective towards this world; you have to always practice seeing positive things in the world. When any person comes in front of you, you have to always practice seeing the goodness in him because I have already told you this. Every person who comes into this world has some characteristics inside him, so no matter how a person treats you, you have to practice seeing his characteristics in the person.
When you start seeing the qualities in a person, [What to do if people don’t like you]
no matter how that person treats you, his bad behavior will not have any effect on you. You will have a positive attitude. You will have a positive outlook when you see this world.
And positivity will come inside us when we meditate regularly, because in meditation we practice controlling our thoughts and try to develop positivity inside us. Because of meditation, you are able to control the thoughts of people around you. practice understanding things deeply.
When you do meditation, you develop patience, due to which you start having the ability to not immediately process any thoughts, any emotions, or any people, due to which you have to understand the person’s thoughts. You get a better understanding of those feelings, and your perspective on the world changes.
9. Compassion and empathy
When you meditate, you develop sympathy towards others; you develop compassion towards others, and when you start singing sympathy towards others, you will see that those people also behave towards you. Friends, there will be a change in their behavior, and they will also start treating you well. As the saying goes, if you respond to violence with violence, the world’s war will never cease. Similarly, you should also be sympathetic towards the people around you. [What to do if people don’t like you]
You have to show compassion toward them, no matter how they treat you. See, it is also written in the Bible that you should learn to love your enemy, and then your enmity with him will end.
In the same way, if you develop sympathy and compassion towards people, then respect for you will increase in the minds of those who do not like you and those who hate you; they will also start liking you, but you Meditation is important to develop empathy within you.
10. Healthy Ways to Communicate
See friends, when your thoughts are clear and you are sure about what you have to tell the person in front of you, then your communication happens very well, due to which misunderstandings are removed and no misunderstandings are created. If you do, there will be no misunderstanding or miscommunication, due to which people will start liking you; they will not hate you.
You, too, must have seen it many times in your life. When people have to give a speech, first of all, they write their speech on paper and practice it well. They practice speaking the speech well so that when they give it, If he gives a speech, [What to do if people don’t like you]
He should not face any kind of difficulties, and the message he wants to give to the people through his speech should reach them without any misunderstanding.
In the same way, when you meditate, you start understanding your thoughts, your emotions, and your actions very clearly. Your thoughts become clear, due to which you become sure of what you are saying to the person in front of you. Say what message you want to give to the other person, due to which there will never be any miscommunication and people will not have misunderstandings towards you.
11. Improving emotional regulation
When you practice meditation regularly, you start having control over your thoughts and develop a deeper understanding of your thoughts and feelings, due to which you develop a sense of forgiveness, acceptance, and patience. Due to all these qualities, you always remain mentally balanced, and when your mental balance is good, it affects your life as well as the people around you, due to which the people around you start respecting you.
Let’s do it now. Tell me, which person will people like more, the one who has good mental balance or the one who does not have good mental balance? [What to do if people don’t like you]
It is obvious that people do not like a person who does not have good mental balance. Similarly, you also have to keep your mental balance good, due to which people will start liking you, and you will have to take regular exercise to maintain your mental balance. I have to meditate properly.
Part 2. Samarpan Meditation
Now, friends, till now I have explained to you how, with the help of meditation, you can handle well those people who do not like you and how you can bring positive changes in the nature of those people who do not like you and hate you.
But now it is natural for you to have this question: there are many methods of meditation prevalent in society; at which place on earth should we meditate so that people start liking us? So, friends, here I am suggesting you a samarpan meditation. There are now five main reasons why I would recommend this.
First of all, I myself have been using this meditation method for the last 10 years, and I have always gotten positive results.
Secondly, this meditation method is available absolutely free of charge; you do not need to pay any kind of money for it. [What to do if people don’t like you]
Third, there are no strict rules for this meditation method. You can meditate with this meditation method no matter what you eat or drink, no matter what caste, religion, or country you belong to.
Fourth, there are no side effects from this meditation method. If you meditate with this meditation method, it will only benefit you.
Fifth, there are no complicated processes in this meditation method, whether it is difficult or easy. This meditation method makes it very easy to meditate.
Although there are many meditation methods prevalent in society, I have no knowledge about them nor do I have any experience with them; hence, I do not consider it appropriate to give you suggestions about those meditation methods or talk about them. If you are curious, then you can get information about meditation methods from them and see their experience. Later, you can share your experience with me.
Part 3. Few more ways to handle haters.
1. Professional help
See friends, if people around you do not like you or hate you, and because of this, you are under a lot of stress, and you are not thinking of any solution or getting any benefit from whatever measures you are taking. [What to do if people don’t like you]
If you are not getting it, then I request that you seek guidance from a professional. When you take guidance from such a professional, based on his experience, he will guide you completely as to how to get out of these situations.
2. Self-improvement
Friends and people around you may think anything about you or say anything about you, but it is very important for you to always take care of yourself. See, if you do not take care of yourself, then how can you expect others to respect you? So you will have to take care of yourself, pay attention to your small things, pay attention to your needs, and you will always have to move with time and update yourself with time. If you do not move with time, time will leave you behind, so it is important to bring improvement to yourself regularly.
3. Refuse to engage
Whenever people around you hate you, do not respect you, or do not like you, you should try not to have contact with them as much as possible. If possible, stay as far away as possible from such people. You should only talk to such people when necessary. By doing this, [What to do if people don’t like you]
you will not pay much attention to them, and it will not have any negative consequences for you.
4. Self-Care Strategy
You will always have to take care of your needs. See, you are the most important, and hence you will have to take care of yourself. There can be many things in it, which include exercising regularly, eating healthy food, wearing good clothes, and many other small things. – You can take care of yourself with small things.
5. Observe your bad behavior.
See, I have told you earlier also that if we have some such faults within us, then because of that, people do not like you and hate you. In the same way, if people’s behavior is not good towards you, then people do not like you. If you hate, then you will also have to watch your behavior. If your behavior is bad towards people, then people will also behave badly toward you. See, friends, this world is round.
Whatever you give to this world, the same thing will return to you. Similarly, if you want people to like you and treat you well, then first of all, you will have to improve your behavior. You will also have to observe your behavior.
Conclusion [What to do if people don’t like you]
Friends, I hope that in this blog post you will get the proper guidance through which you can attract the people around you and improve their behavior towards you, those who do not like you. Although I have tried to give complete, detailed information in this blog post, if you have any questions in mind, then you can please ask me in the comment box. I will try to give complete answers to your questions.
Secondly, as in this blog post, I have suggested you do samarpan meditation. If anyone has any doubt about this meditation method or has any questions, then they can please ask me in the comment box. I will definitely try to guide you.
In the end, I will only say this to you: see friends; if people do not like you, then just start meditating. As you meditate, gradually the circumstances around you will start changing, and the people around you will start liking you. Thank you.
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